Why saying ‘no’ is a wellness practice
High performers are wired to respond positively to opportunity. But that’s not always a good thing.
Every ‘yes’ carries an invisible tradeoff for busy leaders.
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For high achievers, finding motivation isn’t an issue. In fact, you’re probably very proactive, a problem solver, and someone who gets things done at all costs. What’s the main challenge? It’s setting clear boundaries and sticking to them. Early in your career, saying 'yes' is usually a big
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